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How I Feed My Family of 6 for $400 Per Month

Budget Grocery Shopping| How I feed My Family of 6 for $400 Per Month

How I Feed My Family of 6 for $400 Per Month

Budget Grocery Shopping

Grocery shopping can get expensive. Especially when you have kids. I have always tried to shop frugally… for everything… clothing, food, necessities… everything. I am always looking to save some $$$, and have been budget shopping for groceries since my husband and I got married in 2008, but every year we have had to expand our budget … Why?? We have growing kids… 4 of them with huge appetites.

Our Grocery Budget

My kids are still pretty young,(9,8,6, and 2) so I am sure our budget will change in a few years when they are teenagers. But for now, our grocery shopping budget is $400 per month.

We were only budgeting $150 per paycheck at the beginning of this year, but in order to avoid eating out a lot, we raised our budget a bit.(We do make a separate budget for eating out)

**Disclosure: I realize that in some areas your prices/cost-of-living  may be higher than where we live.

I do my grocery shopping every 2 weeks. Sometimes I spend the full $200, sometimes I am under budget, and I very seldomly go over budget. Before I dive into the details of my shopping trips, I want to say this: I am not an extreme couponer. I do use the occasional coupon… And it would be awesome if I knew all the one and outs of the coupon world, but unfortunately I do not…and quite frankly, I don’t  have much time to clip coupons. So for now I will have to share with you how I manage to stay around $400 for our family.

Places I shop: 



That is pretty much it. Around here, those are the 2 most affordable places to do my grocery shopping.

Kroger has awesome meat prices, and Aldi is THE BEST when it comes to produce.

I do my main shopping at Aldi, unless Kroger is having one of their crazy good sales.

Ex: Buy 5 Save $5 or 10 for $10!

Here is an example of some of the awesome deals at Aldi:

  • Eggs: $0.49/ dozen most of the time!!! Never over $0.79. I buy 4 dozen every 2 weeks. We use them for breakfast, baking, and other recipes. **Update: Wal-Mart in our area has lowered their prices on milk to $1.68 per gallon and eggs are 80 cents for a carton of 36!! (Wal-Mart will be my new place for eggs and milk!)
  • Milk: $1.89/ gallon! I buy 2 gallons.
  • Bread: $0.89-$1.20 depending on what kind of bread you want. The healthier stuff is more expensive, but still less than most stores.
  • Fresh sweet corn: $0.19/ ear
  • Strawberries: $1.29/carton
  • Seedless Watermelon $2.29
  • Blueberries $1.49
  • Red grapes $1.58 per bag
  • Sirloin $5.99/lb
  • Chicken breast: $1.79/ lb

They have different sales every week, but my grocery trip always stays under $200 at Aldi. Even when I purchase my meat here. (This is an overflowing cart full of groceries)


What I like about Kroger is that you can get a plus card. With the plus card, you get a discount on almost everything…plus gas points. You also get good coupons in the mail, that are tailored to what you normally purchase, along with coupons for FREE in store items. For example, this month I got free frozen veggies! (this is my occasional coupon usage) Every little thing helps! Kroger has good meat sales most of the time, too. Sometimes they run  buy 5 save $5 sales or 10 for $10. These sales are when you get the most bang for your buck.


How I Meal Plan:

I usually make a meal plan for 2 weeks. I make sure I have 14 dinner plans…Even if I am going to eat out a couple nights. It helps to have a couple fall back recipes for when your not in the mood for that spaghetti.

When I make out my meal plan, I ask each person in my family of there is one thing they want me to make for dinner….except of course my toddler….so that gives me 4 meals. (One from my husband and one from each of my older 3 kids). Then I try to think of 1 meal I really want… There’s 5. Then I either go to my trusty, well-loved  recipe box or I go to Pinterest. I pick out the rest of my meals, and write down all the ingredients I need.


FREE printable Meal planner

FREE Monthly Grocery List



Then I go through my pantry/fridge to see what I have already and mark it off my list. When I am done, I transfer that list to my grocery list.

After that, I go through my pantry/fridge again to see what other items we are low on, and put them on my list.

I also make a list of breakfast ideas. We don’t eat huge fancy breakfast meals every day, but we aren’t really cereal eaters. A typical breakfast for us, when my husband isn’t home, is toast and peanut butter with fruit… Or pancakes and eggs. I also make freezer breakfast burritos for my husband to eat before work. (He gets up super early: 3-4am)

When I finish up, we go shopping.

Things we don’t buy to save $$$: 


#1 it’s not good for you…#2.. It’s expensive. We mainly drink tea and water.


We only buy steak when it is on sale.


Again..unless there is a sale.

Junk Food:

We do not buy snack cakes and etc… Not that we never eat them, we just only have them on occasion. We like to make homemade sweets.


We only buy tortilla chips for taco salad or recipes.

Freezer Meals:

We do not buy ready to cook freezer meals like lasagna or those Chinese stir fry meals. We make our lasagna and stir fry from scratch.

It all boils down to being a smart shopper.

  • Check your local sale ads.
  • Avoid the freezer section at the grocery store.
  • Make things from scratch….(Yes, it’s more time consuming, but it is healthier and a $$$ saver.)
  • Have a plan!
  • Use Ibotta!! (<– use my referral link to get $10 when you sign up! We use Ibotta to save on groceries at Walmart and Kroger.. There are a lot of other stores you can use it with as well!)

I am always looking for new/better ways to save some $$.

What are some ways you save on grocery shopping?? Leave it in the comments.

Other Posts You May Like:

Homeschooling on a Budget!!

Crockpot Recipe: Super Simple Chili!!

The Best Freezer Breakfast Burritos 

How I feed my family of 6 for $400 per month Budget Groceries

One Response

  1. Anna March 16, 2018

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